Lose the weight
Love your job again
Nurture your relationships
We have worked so hard to get where we are.
But we might still have thoughts like these:
"I feel stuck in this career, but don't want to waste all the years I've invested, and can't afford to leave."
"I know I need to lose some weight and focus on my health, but can't seem to make time and stick with anything."
"I feel guilty everywhere.... at work, in my marriage, as a parent, even as a daughter, for not doing enough."
"I am so triggered by so many things with my work, my partner, my kids.
"Why don't I feel like a confident grown-up in my own head?"
Does any of that sound familiar? You're in the right place.
Hi there, I'm Jennifer.
I get it.
Even with a great career, loving family, and good health, I found myself wanting to finally actually BECOME the person that I dreamed of being.
I wanted to ditch so much MENTAL NOISE. Mind drama. Being triggered. People Pleasing.
Here's how it showed up in my life.
❌ Always thinking I would FINALLY reach my goals NEXT YEAR
❌ Obsessing over how I was doing as a Mom, Doctor and Wife
❌ Worrying. A LOT. About EVERYTHING
❌ Needing to get feedback from others to help me make decisions, even small ones.
I wanted to:
✅ Feel COMFORTABLE & HEALTHY in my skin
✅ Feel CALM around food
✅ Feel like a CONFIDENT GROWNUP in my own head
✅ Feel COURAGEOUS (not anxious and triggered) with life’s “downs”
After Life Coaching changed my life, I became a Health and Life Coach, to help other professional women uncover their BEST SELF.
How can we work together?
WHAT WE DO TOGETHER
Meet your inner Super-Self (she's amazing)
My unique Super-Self Coaching Methodology helps you find your own Vision for YOUR best life.
Determine your specific highest values & goals
Learn cognitive skills to uncover your inner Best Self, along with other women on the same journey.
Watch the Changes in your mind, body & life
Become more calm, confident, courageous, compassionate and connected to others and to YOURSELF.
HOW WOULD YOU LIKE TO WORK TOGETHER?
Super-Self Life & Weight Loss Coaching NOW
My Super-Self Life & Weight Loss Group Program starts soon! Join us!
Coaching work is deeply personal.
Testimonials are always anonymous.
"I had gained a lot of weight and was not feeling great in my skin; and I was so sick of trying to fix it. So much has changed since working with Jennifer -I'm eating so so much better and Jennifer helped me make it easy; I wore some pants this week that didn't fit six months ago! Through coaching, I navigated a major career change, really improved some challenging times with my kids and husband, and my anxiety is lower, and I feel amazing."
~ Academic Physician, Mom
"I started working with Jennifer on having more peace and calm through my fertility journey. I felt like I was so uptight and triggered in several areas of life. The tools I learned have improved literally every area of life - my marriage improved, I'm less triggered by colleagues at work, and I feel more confident. I feel more calm, connected, and compassionate, I learned to laugh at many things that used to bother me. "
~ Corporate Leader, mom