The Age Like a Boss
30/30/30 Challenge!
Build 3 powerful habits that support weight loss,
appetite control, gut health, and blood sugar balance.
🥦 💪🏾 🍎 👟
Sign up to be eligible for prizes and get email reminders!
Starts Monday February 24, 2025
Please check your email INBOX to CONFIRM. You are agreeing to receive periodic information from me. Unsubscribe at any time!
Here’s the plan: 21 Days of:
✔ 30g lean protein per meal – Support muscle & control hunger
✔ 30g fiber per day – Optimize digestion & blood sugar
✔ 30 minutes of movement daily – Preferably broken into short walks after meals
💡 You’ll get:
✅ A Handbook with ALL the tips & printable habit tracker
✅ The Busy Lady’s Guide to Easy Plant-Strong Eating (grocery guide)
✅ Weekly coaching & support inside the Age Like a Boss Facebook community
✅ A chance to win prizes just for participating!
Kick off Monday February 24, 2025!
The Age Like a Boss
30/30/30 Challenge!
Build 3 powerful habits that support weight loss,
appetite control, gut health, and blood sugar balance.
🥦 💪🏾 🍎 👟
Sign up to be eligible for prizes and get email reminders!
Starts Monday February 24, 2025
Please check your email INBOX to CONFIRM. You are agreeing to receive periodic information from me. Unsubscribe at any time!
Here’s the plan: 21 Days of:
✔ 30g lean protein per meal – Support muscle & control hunger
✔ 30g fiber per day – Optimize digestion & blood sugar
✔ 30 minutes of movement daily – Preferably broken into short walks after meals
