The Simple Start 30 Challenge! 

A 30-Day Kickstart for Women Who Want Real Results Without the Overwhelm

 

 

🥦   💪🏾 🍎  👟
Sign up to be eligible for prizes and get email reminders! 

Starts Monday October 20, 2025

Please check your email INBOX to CONFIRM. You are agreeing to receive periodic information from me. Unsubscribe at any time!

 Here’s the plan: 

In 30 days, you’ll build habit confidence and metabolic momentum using the 30/30/30 framework—
30 grams of protein per meal,
30 grams of fiber per day, and
30 minutes of movement—supported by my

NEW HQ (Habit Intelligence) Framework
and
Weekly Virtual Group Workshops!
 

💡 You’ll get:
✅ A weekly Handbook with ALL the tips & printable habit tracker

✅ The Busy Lady’s Guide to Easy Plant-Strong Eating (grocery guide)

✅ Weekly live Workshops & support inside the Age Like a Boss Facebook community

✅ A chance to win prizes just for participating!
 

Kick off Monday OCTOBER 20, 2025!

SimpleStart30: Reboot Your Metabolism After 40

A 30-Day Kickstart for Women Who Want Real Results Without the Overwhelm

🥦   💪🏾 🍎  👟
Sign up to be eligible for prizes and get email reminders! 

Starts Monday October 20, 2025

Please check your email INBOX to CONFIRM. You are agreeing to receive periodic information from me. Unsubscribe at any time!

Here’s the plan: 
In 30 days, you’ll build habit confidence and metabolic momentum using the 30/30/30 framework—30 grams of protein per meal, 30 grams of fiber per day, and 30 minutes of movement—supported by HQ (Habit Intelligence) Framework
and
Weekly Virtual Group Workshops!
 

💡 You’ll get:
âś… A weekly Handbook with ALL the tips & printable habit tracker

✅ The Busy Lady’s Guide to Easy Plant-Strong Eating (grocery guide)

✅ Weekly live Workshops & support inside the Age Like a Boss Facebook community

âś… A chance to win prizes just for participating!

Kick off Monday October 20, 2025!